Wrestling Coed

Athletes who do not meet the participation requirements listed above  will not be permitted to participate in tryouts for safety and liability reasons.

• Athletes will meet at 3:30 p.m. in the gym.
• This is a coed team.
• This is a no cut sport.
• Tryout Location: Chaboya Gym
• Equipment: Come dressed in your PE clothes ready to tryout.
• Instructions: All athletes must have tennis shoes, shorts, and shirt for each practice. All athletes are recommended to wear wrestling or basketball shoes for practices.

• Regular practice will be held from 3:30-5:00pm Monday - Thursday.
• Tuesdays/Thursdays will be conditioning. Coach will share location with athletes.
• Wrestlers will be separated by weight for both practice and matches.
• Small cohorts of wrestlers will be grouped together for all practices.

• Matches are coed, meaning both boys and girls compete in gender-specific weight classes.
• Dual meets typically feature individual matches by weight class, followed by team scoring to determine meet winners.
• Middle school matches consist of three periods totaling approximately 4.5 minutes:
  • Period 1: 1.5 minutes in neutral position
  • Period 2: 1 minute, wrestler’s choice of position
  • Period 3: 1 minute, opposite start
  • If tied, wrestlers enter a one-minute sudden victory period, then two 30-second tiebreaker periods if still tied.
• Weigh-ins are 30 minutes prior to start time.